Healthy Turkey Loaf

4 servings

• 1 1/4 pounds lean ground Turkey
• 1/2 cup chopped carrot
• 1/2 cup finely chopped onions
• 1/2 cup chopped fresh mushrooms
• 1/4 cup chopped green bell pepper
• 1/2 cup canned tomato sauce
• 2 Tablespoons low sodium soy sauce
• 1/4 teaspoon garlic powder
•    Salt & pepper to taste

Preheat oven to 350°. Spray a nonstick loaf pan with vegetables oil spray.

Combine all ingredients and shape into a loaf. Place loaf in prepared loaf pan. Bake for 1 hour.

Bon appetit!