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Orange Glazed Turkey Tenders4 servings
Heat oil in a non-stick skillet on medium. Place turkey tenders in skillet, sprinkle with salt & pepper, and cook until slightly browned on the outside and have lost the pink color on the inside (about 4 minutes on each side).
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Nutrition Facts Amount Per Serving: Calories 200 - Calories from Fat 40 Percent Total Calories From: Fat 7%, Protein 85%, Carbohydrate 8% Totals and Percent Daily Values (2000 calories): Fat 4g, Saturated Fat 0g, Cholesterol 40mg, Sodium 840mg, Total Carbohydrate 24g, Dietary Fiber 1g, Sugars 16g, Protein 18g, Vitamin A 0%, Vitamin C 25%, Calcium 1%, Iron 0% Bon appetit! |
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