Turkey Mini Meat Loaves

5-6 servings

• 1 cup chopped onions
• 3 Tablespoons dry breadcrumbs
• 2 Tablespoons chopped fresh parsley
• 2 teaspoons Worchestershire sauce
• 1/2 teaspoon salt
• 1/2 teaspoon dry oregano
• 1/4 teaspoon pepper
• 1 to 1 1/4 lbs extra-lean ground turkey breast +
• 2 large egg whites
• 6 Tablespoons catsup
• 1/2 teaspoon hot pepper sauce *

Heat oven to 350°.

Coat a small skillet with cooking spray; heat over medium-high heat. Add onion to pan and saute for 5 minutes or until lightly browned. Remove from heat and cool slightly.

Combine cooked onion, breadcrumbs, parsley, worcestershire, salt, oregano, pepper, ground turkey and egg whites in a large bowl. Stir in 4 Tablespoons of catsup.

Spoon about 1/2 cup of mixture into each of 6 non-stick cups of a muffin or mini-loaf pan coated with cooking spray.

Combine remaining 2 Tablespoons of catsup with 1/2 teaspoon hot pepper sauce and brush mixture over the meat mixture tops. Bake for 30 minutes until done.
OR
* Note: Instead of the catsup & hot pepper sauce, I like to change the topping over sometimes to 2 Tablespoons of catsup with 1 Tablespoon honey; spread over top of loaves in LAST 5 MINUTES OF BAKING.

+ Extra Note: Only use Extra Lean (ground breast) because the Lean turkey leaves too much fat runoff.

Bon appetit!