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Sweet Potato Pie
6 servings
- 2 cups cooked, mashed sweet potatoes
- 1/2 cup margarine or butter
- 2 eggs, separated
- 1 cup firmly packed brown sugar
- 1/4 teaspoon salt
- 1/2 teaspoon ground ginger
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
- 1/2 cup 1% lowfat milk
- 1/4 cup sugar
- 1 unbaked 9-inch pie shell
- light whipped cream
- orange rind
Prick 1 or 2 large Sweet Potato 4 times with fork; bake 1 hour at 350°. Cool slightly, peel, and mash.(I love to buttery spray and bake an extra medium sweet potato and chill it to eat as a snack later).
Combine sweet potatoes, margarine, egg yolks, brown sugar, salt, and spices; mix well. Add milk, blending until smooth.
Beat egg whites until foamy; gradually add 1/4 cup sugar, beating until stiff. Fold into sweet potato mixture. Pour filling into pastry shell; bake at 400° for 10 minutes. Reduce heat to 350°, bake for additional 30 to 45 minutes.
When cool, garnish with whipped cream and orange rind
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Nutrition Facts
Amount Per Serving:
Calories 395 - Calories from Fat 110
Percent Total Calories From: Fat 28%, Protein 5%, Carbohydrate 67%
Totals and Percent Daily Values (2000 calories): Fat 12g, Saturated Fat 3g, Cholesterol 72mg, Sodium 329mg, Total Carbohydrate 66g, Dietary Fiber 0g, Protein 5g, Vitamin A 9047 units, Vitamin C 11 units, Calcium 0 units, Iron 2 units
Bon appetit!
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