Health Insurance & Group Health Insurance ad
v
e
g
e
t
a
b
l
e
S

Acorn Squash
with Apples

2 servings

  • 1 acorn squash
  • 1/2 cup sliced apple
  • 1/2 cup firmly packed brown sugar
  • 1/2 teaspoon ground cinnamon
  • 1/2 Tablespoon margarine or butter

Cut squash in half, remove seeds. Combine sliced apple, brown sugar, and cinnamon in a small bowl. Pack half the mixture into each squash half. Dot with margarine. Put squash into baking dish. Cover loosely with heavy-duty plastic wrap.

Cook, covered, on full power for 8 to 10 minutes, or until tender

 
Nutrition Facts (8 PP)
Amount Per Serving: Calories 313 - Calories from Fat 5
Percent Total Calories From: Fat 2%, Protein 2%, Carbohydrate 96%
Totals and Percent Daily Values (2000 calories): Fat 1g, Saturated Fat 0g, Cholesterol 0mg, Sodium 23mg, Total Carbohydrate 75g, Dietary Fiber 3g, Protein 2g, Vitamin A 755 units, Vitamin C 25 units, Calcium 0 units, Iron 3 units

Bon appetit!


Site Links
Home Page   Cool Links   Jokes & Games   Recipe Search   E-Mail
Recipe Links
Beverages    Breads    Desserts    Eggs    Grains/Rice   Meats    Pastas
Poultry   Salads   Sauces/Spices   Seafood   Soups/Stews  Vegetables
Vegetarian  Vegetarian Soups/Stews  Yogurts  All Recipes - Superlinks

Barricks Insurance Services
276 N El Camino Real #6, Oceanside, CA 92058
Phone:   (310) 678-6315

©1995  Barricks Insurance Services. CA License #0383850