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Italian Spinach1 serving
Wash the spinach well and shake off the water. Heat the olive oil in a small skillet, add the garlic and saute for a few minutes without letting the garlic brown. Add the spinach, cover and simmer until leaves are wilted (tender). Season to taste with salt and pepper
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Nutrition Facts Amount Per Serving: Calories 162 - Calories from Fat 126 Percent Total Calories From: Fat 77%, Protein 9%, Carbohydrate 14% Totals and Percent Daily Values (2000 calories): Fat 14g, Saturated Fat 2g, Cholesterol 0mg, Sodium 478mg, Total Carbohydrate 6g, Dietary Fiber 1g, Protein 4g, Vitamin A 7630 units, Vitamin C 33 units, Calcium 0 units, Iron 3 units Bon appetit! |
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