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Low-Fat Mashed Potatoes6 servings
Place potatoes in a medium-sized saucepan. Cover with water. Boil, covered, for 10-20 minutes or until tender.
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Nutrition Facts Amount Per Serving: Calories 185 - Calories from Fat 55 Percent Total Calories From: Fat 3%, Protein 2%, Carbohydrate 15% Totals and Percent Daily Values (2000 calories): Fat 6g, Saturated Fat 2g, Cholesterol 8mg, Sodium 68mg, Total Carbohydrate 28g, Dietary Fiber 2g, Protein 4g, Vitamin A 260 units, Vitamin C 30 units, Calcium 45 units, Iron 1 units Bon appetit! |