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Ham & Zucchini Skillet1 serving
Cook the onion in margarine for about 3 minutes. Add the ham, zucchini, salt and pepper, and stir-fry over medium- high heat for about 10 minutes until the ham is lightly browned and the zucchini is crisp-tender.
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Nutrition Facts Amount Per Serving: Calories 135 - Calories from Fat 45 Percent Total Calories From: Fat 33%, Protein 52%, Carbohydrate 15% Totals and Percent Daily Values (2000 calories): Fat 5g, Saturated Fat 2g, Cholesterol 36mg, Sodium 1460mg, Total Carbohydrate 5g, Dietary Fiber 1g, Protein 17g, Vitamin A 537 units, Vitamin C 14 units, Calcium 0 units, Iron 1 units Bon appetit! |
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