Classic Meat Loaf

6 servings

• 1 pound extra lean ground beef
• 1/4 pound lean ground pork
• 1/4 pound lean ground veal
• 1 cup bread crumbs
• 1 cup nonfat milk
• 1/4 cup chopped onions
• 2 egg whites (or 1 egg)
• 1 Tablespoon Worcestershire sauce
• 1 teaspoon salt
• 1/4 teaspoon pepper
• 1/4 teaspoon celery salt
• 1/4 teaspoon garlic salt
• 1/4 teaspoon dry mustard
• 1/4 teaspoon sage

Preheat oven to 350°. Spray vegetable oil spray into a nonstick loaf pan.

Combine all ingredients and mix well. Turn onto the loaf pan and bake for 90 minutes. Remove from oven and let set for 10 minutes before cutting.

Bon appetit!