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Egg White Sandwich1 serving
Put a little butter into a small skillet. Pour in the egg whites and sprinkle with cut-up ham; cook until done on one side.
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Nutrition Facts Amount Per Serving: Calories 260 - Calories from Fat 46 Percent Total Calories From: Fat 18%, Protein 24%, Carbohydrate 29% Totals and Percent Daily Values (2000 calories): Fat 5g, Saturated Fat 2g, Cholesterol 11mg, Sodium 949mg, Total Carbohydrate 29g, Dietary Fiber 4g, Protein 24g, Vitamin A 404 units, Vitamin C 0 units, Calcium 199 units, Iron 2 units Bon appetit! |