Health Insurance & Group Health Insurance ad

Creamy Pepper Dressing

Makes 1 1/4 Cups

  • 3/4 cup nonfat yogurt
  • 1/4 cup nonfat mayonnaise dressing
  • 1 Tablespoon freshly grated
       parmesan cheese
  • 1 Tablespoon minced green onions
  • 1 1/2 teaspoons fresh ground black pepper
  • 1 1/2 teaspoons cider vinegar
  • 1 teaspoon lemon juice
  • 1/2 teaspoon Worcestershire sauce

Combine all ingredients in a bowl; stir with a wire whisk until smooth. Cover; chill thoroughly. Stir well before serving over salad greens.

Nutrition Facts
Amount Per Serving: Calories 176 - Calories from Fat 16
Percent Total Calories From: Fat 9%, Protein 28%, Carbohydrate 63%
Totals and Percent Daily Values (2000 calories): Fat 2g, Saturated Fat 1g, Cholesterol 7mg, Sodium 930mg, Total Carbohydrate 28g, Dietary Fiber 0g, Protein 12g, Vitamin A 75 units, Vitamin C 5 units, Calcium 337 units, Iron 1 units

Bon appetit!

Health Insurance & Group Health Insurance ad

Site Links
Home Page   Cool Links   Jokes & Games   Recipe Search   E-Mail
Recipe Links
Beverages    Breads    Desserts    Eggs    Grains/Rice   Meats    Pastas
Poultry   Salads   Sauces/Spices   Seafood   Soups/Stews  Vegetables
Vegetarian  Vegetarian Soups/Stews  Yogurts  All Recipes - Superlinks

Barricks Insurance Services
276 N El Camino Real #6, Oceanside, CA 92058
Phone:   (310) 678-6315

©1995  Barricks Insurance Services. CA License #0383850