Health Insurance & Group Health Insurance ad



A mixture of sesame seeds and salt, much used in Japan. This is a useful way of reducing salt intake as well as adding savory flavor. I love it sprinkled over steamed vegetables.

  • 3-4 Tablespoons tan or black sesame seeds
  • 1 teaspoon sea salt

At a 10-15 to 1 ratio, put sesame seeds and salt on a small, heavy, dry skillet over medium-high heat. Cook, stirring constantly for 3 minutes, or until lightly browned and fragrant, and a seed or 2 start to "pop". Remove from heat and grind in a coffer/food processor (should be about 95% crushed.) Store in an airtight jar. Keeps for about 6 months.


Bon appetit!

Health Insurance & Group Health Insurance ad

Site Links
Home Page   Cool Links   Jokes & Games   Recipe Search   E-Mail
Recipe Links
Beverages    Breads    Desserts    Eggs    Grains/Rice   Meats    Pastas
Poultry   Salads   Sauces/Spices   Seafood   Soups/Stews  Vegetables
Vegetarian  Vegetarian Soups/Stews  Yogurts  All Recipes - Superlinks

Barricks Insurance Services
276 N El Camino Real #6, Oceanside, CA 92058
Phone:   (310) 678-6315

©1995  Barricks Insurance Services. CA License #0383850