Health Insurance & Group Health Insurance ad
s
a
u
c
 
e
s
 

Tahini Spread

 

  • 1/4 cup regular or toasted tahini
  • 1 Tablespoon hot water
  • 2 Tablespoons fresh lemon juice
  • 1/4 cup plain nonfat yogurt
  • 1/2 clove minced garlic
  •    salt, to taste

Combine the tahini, hot water and lemon juice to make a smooth paste.

Whisk in the yogurt, garlic and salt. It will keep refrigerated for up to 4 days

 
Nutrition Facts
Amount Per Serving: Calories 410 - Calories from Fat 285
Percent Total Calories From: Fat 70%, Protein 13%, Carbohydrate 17%
Totals and Percent Daily Values (2000 calories): Fat 32g, Saturated Fat 4g, Cholesterol 1mg, Sodium 432mg, Total Carbohydrate 18g, Dietary Fiber 2g, Protein 14g, Vitamin A 48 units, Vitamin C 15 units, Calcium 112 units, Iron 4 units

Bon appetit!

HTH Travel Insurance logo

Site Links
Home Page   Cool Links   Jokes & Games   Recipe Search   E-Mail
Recipe Links
Beverages    Breads    Desserts    Eggs    Grains/Rice   Meats    Pastas
Poultry   Salads   Sauces/Spices   Seafood   Soups/Stews  Vegetables
Vegetarian  Vegetarian Soups/Stews  Yogurts  All Recipes - Superlinks

Barricks Insurance Services
276 N El Camino Real #6, Oceanside, CA 92058
Phone:   (310) 678-6315

©1995  Barricks Insurance Services. CA License #0383850