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Salmon Patties4 servings
Combine drained salmon, egg whites, cooked brown rice and dijon mustard. Salt & pepper if wished; form into 4 patties; coat with dry bread crumbs.
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Nutrition Facts (5 PP) Amount Per Serving: Calories 208 - Calories from Fat 63 Percent Total Calories From: Fat 30%, Protein 46%, Carbohydrate 23% Totals and Percent Daily Values (2000 calories): Fat 7g, Saturated Fat 2g, Cholesterol 59mg, Sodium 683mg, Total Carbohydrate 12g, Dietary Fiber 0g, Sugars 0g, Protein 24g, Vitamin A 59 units, Vitamin C 0 units, Calcium 0 units, Iron 1 units Bon appetit! |
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