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Baked Lemon Cod

2 servings

  • 16 oz Cod
  •   2 Tablespoons olive oil
  •   2 Tablespoons fresh lemon juice
  •      paprika (to taste)

Preheat oven to 400°.

Put cod on a sprayed baking sheet; coat with olive oil then lemon juice. Sprinkle with paprika.

Cover pan with aluminium foil and bake for about 20 minutes.

Nutrition Facts
Amount Per Serving: Calories 309 - Calories from Fat 135
Percent Total Calories From: Fat 44%, Protein 54%, Carbohydrate 2%
Totals and Percent Daily Values (2000 calories): Fat 15g, Saturated Fat 2g, Cholesterol 83mg, Sodium 161mg, Total Carbohydrate 1g, Dietary Fiber .6g, Protein 40g, Vitamin A 66 units, Vitamin C 13 units, Calcium 17 units, Iron .6 units

Bon appetit!

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Barricks Insurance Services
276 N El Camino Real #6, Oceanside, CA 92058
Phone (310) 678-6315 

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