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Red Snapper (or Cod) with Garlic Butter

4 servings

  • 4 6oz red snapper filets (or Cod)
  • 2 Tablespoons butter, melted
  • 1/2 teaspoon paprika
  • 1/2 teaspoon dried oregano
  • 1 clove garlic, crushed
  •   freshly ground pepper

Wash filets and pat dry. Put filets on your Foreman grill at 300°; baste and cook for about 5 minutes (basting every minute or so). Cook until they flake with a fork and is opaque all the way through.

Nutrition Facts
Amount Per Serving: Calories 223 - Calories from Fat 75
Percent Total Calories From: Fat 34%, Protein 65%, Carbohydrate 1%
Totals and Percent Daily Values (2000 calories): Fat 8g, Saturated Fat 4g, Cholesterol 78mg, Sodium 109mg, Total Carbohydrate .5g, Dietary Fiber .2g, Protein 35g, Vitamin A 559 units, Vitamin C 3 units, Calcium 60 units, Iron .4 units

Bon appetit!

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Barricks Insurance Services
276 N El Camino Real #6, Oceanside, CA 92058
Phone (310) 678-6315 

©1995  Barricks Insurance Services. CA License #0383850