Sliced fruit, sugar, nuts, milk, cream - what you put on top of your bowl of Quaker oatmeal is only limited by your imagination. Here are 40+ delicious, nutritious, heartalicious oatmeal toppings to get you started! Try your oatmeal with ...
Raisins and brown sugar
A handful of frozen berries (the oatmeal will defrost them)
Low-fat granola and skim milk
Currants and golden raisins
Raspberry nonfat yogurt and dried cranberries
Apricot fruit spread and sliced almonds
Sliced strawberries and plain nonfat yogurt sprinkled with cinnamon
Sugar-free maple flavored pancake syrup and a sprinkle of sunflower seeds
Sugar-free maple flavored pancake syrup and a sprinkle of chopped walnuts
Sugar-free maple flavored pancake syrup; a few dashes of cinnamon and a teaspoon of raisins (or currants)
Canned crushed pineapple, sliced bananas, and chopped macadamia nuts
Strawberry nonfat yogurt and sliced kiwi
Sliced bananas and vanilla nonfat yogurt sprinkled with cinnamon
Reduced fat peanut butter and cut-up strawberries
Reduced fat peanut butter and strawberry fruit spread
Reduced fat peanut butter and sliced banana and chopped walnuts
Reduced fat peanut butter, sliced banana and raisins
Chopped dates, raisins, and walnuts
Coarsely chopped canned peaches and ground ginger
Diced dried apricots and honey
Apple butter and raisins
Blueberry fruit spread and vanilla or plain nonfat yogurt
Orange marmalade and dried cranberries
Coarsely chopped apple and brown sugar
Coarsely chopped apple and cinnamon
Reduced fat caramel topping and a sprinkle of chopped pecans
Warm apple pie filling and skim milk
Honey crunch flavor wheat germ and cinnamon
Canned pear slices and maple flavor pancake syrup
Mixed dried fruit
Cherry preserves and wheat germ
Diced cranberries and maple flavored pancake syrup
Chunky natural applesauce
Sliced bananas and mini-semisweet chocolate morsels
Sliced bananas and and chopped walnuts
Blueberries and sliced strawberries sprinkled with cinnamon-sugar
Canned pumpkin and pumpkin pie spice
1 tsp vanilla, and a packet of artificial sweetener
1 scoop of your favorite protein powder
A few dashes of Butter Buds or Molly McButter and a teaspoon of chopped pecans
Blueberries and 1 Tablespoon natural peanut butter
